Gluten Free Dinner Recipes (Dairy Free too)

This post may contain affiliate links. As an Amazon Associate, and through other affiliate programs, I earn a small commission from qualifying purchases — at no extra cost to you. I only ever recommend products I use and love. See our full disclosure policy for details. Thank you for supporting Eating Gluten and Dairy Free!

These Gluten Free Dinner Recipes are hearty, flavorful, and every single one is dairy free too. From cozy pasta bakes to easy weeknight skillets, this is your one-stop list for gluten free dinner recipes the whole family will actually ask for again.

Whether you're meal planning for the week or just need a quick weeknight win, these gluten free dinner recipes cover pasta, chicken, pork, soup, and more — all completely gluten free, and completely dairy free. Just click any recipe below to get the full instructions.

Gluten Free Orange Chicken

Gluten Free Orange Chicken features bite sized pieces of tender, juicy chicken breast coated in a classic, tangy, flavorful orange sauce. Get the recipe here.

Instant Pot Gumbo Recipe (Gluten Free)

Closer up on a bowl of Instant Pot Gumbo with dairy free ingredients.

Gluten Free Gumbo is so flavorful and is sure to leave everyone smiling with a full belly. You'll love how easy this Instant Pot recipe is! Get the recipe here.

The Best Gluten Free Stuffed Shells (Dairy Free too)

Looking down on gluten free stuffed shells in meat sauce.

These jumbo stuffed shells are filled with a creamy dairy free ricotta mixture that makes them irresistible. Get the recipe here.

Manicotti (Gluten Free and Dairy Free too)

A white baking pan filled with ground beef and marinara topped with 6 soft round and long manicotti pasta shells. Each shell is filled with a creamy looking white ricotta mixture. Then more ground beef and marinara sauce is spread over that with dairy free shredded cheese and spinach on top of that.

Italian comfort food at its best with this soy and dairy free stuffed Gluten Free Manicotti. Get the recipe here.

Air Fryer Street Tacos

Looking at a plate of Air Fryer Beef Street Tacos.

Enjoy these naturally gluten and dairy free Easy Beef Street Tacos made in the Air Fryer! Get the recipe here.

Easy BBQ Pulled Pork Quesadillas

BBQ Pulled Pork Quesadillas are made with crispy, gluten free flour tortillas stuffed with tender pulled pork. Get the recipe here.

Honey Mustard Pork Chops

A shiny pan filled with 4 thick light pieces of meat topped with a dark red glaze next to several mini potatoes.

Delicious Honey Mustard glaze over moist Pork Chops and tender Mini Potatoes for an easy weeknight dinner. Get the recipe here.

Pork Chops with Mushroom Gravy

Seasoned pork chops in a creamy mushroom gravy is always a great meal recipe. Get the recipe here.

Taco Stuffed Peppers

These tender Taco Stuffed Peppers are filled with seasoned ground beef, corn, black beans, and more. Get the recipe here.

Turkey Breast Sheet Pan Dinner

A baking sheet of veggies and turkey breast.

Enjoy this naturally gluten and dairy free Turkey Breast Sheet Pan Dinner recipe. It's easy and delicious. Get the recipe here.

CrockPot Taco Soup (Easy GF DF Slow Cooker Soup)

Black bowl of taco soup with spoons next to it.

Enjoy this easy dump and go Slow Cooker Taco Soup. You won't even know that this flavorful soup is gluten and dairy free. Get the recipe here.

Gluten Free Chicken Noodles

A black bowl filled with a heaping scoop of mashed potatoes and topped with long tender noodles, little chunks of shredded chicken and salt and pepper on top.

Chicken Noodles has cozy, tender egg noodles and chicken in a thick, rich sauce. Get the recipe here.

Easy Gluten Free Spaghetti Carbonara

Plate of spaghetti carbonara with gluten free pasta.

Enjoy a nice hearty bowl of this easy Gluten Free Pasta Carbonara. Ready in only 20 minutes. Get the recipe here.

Shrimp and Broccoli Pasta

A blue blue filled with white thick pasta noodles and a creamy looking white sauce with sautéed shrimp and steamed green broccoli. There are fresh chopped pieces of green parsley on top,

Sautéed Shrimp and Broccoli Pasta tossed in a velvety, rich Alfredo sauce is a great gluten free dinner. Get the recipe here.

Easy Homemade Gluten Free Fettuccine Pasta Recipe

A few nests of gluten free homemade fettuccine noodles.

Learn to make your own easy Homemade Gluten Free Fettuccine Pasta with this simple recipe. Get the recipe here.

Tips for Gluten Free Dairy Free Dinners

Always double check labels on broths, sauces, and seasoning blends — gluten and dairy can hide in unexpected places.
Batch cook proteins like shredded chicken or ground beef ahead of time to make weeknight assembly faster.
Keep a stash of gluten free pasta, rice, and tortillas on hand so you can build a meal around whatever's in the fridge.

Looking for more ideas? Browse all of our gluten free dairy free recipes for even more inspiration.

Favorite Side Dishes to Go With Any Gluten Free Dinner (dairy free too)

Sides for Any Gluten Free Dinner (DF too)

general Side Dishes

green bean casserole

mashed potatoes

Never Run Out of Safe Recipes

Loved this recipe? Our cookbooks are packed with tested, family-approved gluten & dairy free recipes so you never have to hunt for a safe one again. The Holiday Recipes Cookbook has 50+ recipes for every season, and The Classics has our all-time family favorites.

Browse the Cookbooks →