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Is Twix Gluten Free?

Are you a chocolate and candy bar fan? While those chocolate bars might be calling your name, it's important to find out if Twix candy bars are gluten free or not.

If you're on a gluten-free diet, you have to know what you can and can't eat, so let's dive into some Twix bar facts so that you, or anyone else needing to avoid gluten, know what to expect. 

It's no secret that the Twix is a favorite candy bar of millions of people, but that doesn't mean that it's safe for people who are allergic to gluten or for people living with celiac disease.

While the milk chocolate and caramel layer might be tempting, take the time to learn about the ingredient list so that you're aware of what the Twix bar is actually made of. 

A Twix candy wrapper with two pieces sticking out.

Is Twix Gluten-Free? 

While I wish I could deliver happy news when it comes to this caramel chocolate bar, the shortbread layer is made using ingredients that do contain gluten. (Take a moment of silence for this sad news, I totally get it.)

Are fun size Twix gluten-free? 

Your sweet tooth isn't going to be happy to learn that both the large size and fun size cannot be enjoyed by anyone with gluten intolerance.

Even though these candy bars are made with simple ingredients, no matter what size they're created and marketed, they're just not going to ever be categorized as gluten-free products. 

A bunch of mini Twix bars in a pile.

Can celiacs eat Twix bars?

Unfortunately, no. Even though this popular candy bar might be tempting, it's not safe for anyone with Celiac to eat. The alternative would be to make homemade Twix bars with gluten-free flour and other safe ingredients to try and get that copycat traditional Twix bars flavor. 

Is there a healthy Twix recipe? 

This all just depends on the gluten-free options that you want to make. You can try and create these as gluten-free snacks using dark chocolate and gluten-free shortbread, and don't forget the layer of caramel! 

If you don't want to create a candy bar, you can enjoy some chocolate and caramel on its own, and just skip the shortbread worry altogether! This is the easiest way to create a gluten-free recipe that still has Twix flavors. 

Is white Twix gluten free? 

The chocolate layer of the candy bar isn't the issue. You can have white chocolate, milk chocolate, or dark chocolate as the chocolate coating and the candy bar would still not be gluten-free. It's the shortbread layer of the Twix bar that has gluten-containing products. 

Two twix bars.

Is Peanut Butter Twix gluten free? 

While there's no denying that peanut butter and chocolate are delicious, the shortbread layer in this variation still has gluten ingredients. 

Are vegan Twix bars gluten free? 

Is it totally possible to create a vegan Twix recipe that is gluten free! New recipes are always fun to make! You just have to use almond flour, coconut oil, maple syrup, natural peanut butter, and a handful of other simple ingredients. 

And yes, they're delicious and easy to make! 

​How can I make Twix gluten-free?

A great way to make gluten-free Twix bars is to use gluten-free Twix cookies as the shortbread layer. You can still add the caramel layering and the chocolate glaze and create the perfect texture. It will taste like the real deal, too! 

When it comes to enjoying a Twix bar that is gluten-free, you're going to have to take the matter into your own hands and create it from scratch.

The good news is that the flavors of the Twix bar can easily be replicated and created right at home. That way, you don't have to stress out about the worries of gluten, and you'll be able to easily enjoy every bite. 

A full twix bar and one broken in half.

Learn more about other things you might question if they're gluten free or not.

Is Kombucha gluten free? Find out here!

Is White Bread Gluten Free? Get more info here.

What can I order at The Cheesecake Factory that is gluten free? Find out!

What about Chick fil A breakfast? What's gluten free and what's not?

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