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Is Takis Gluten Free?

Takis are a popular snack food that comes in many varieties, but because of their popularity, people often wonder Is Takis Gluten Free? Keep reading to find out if you can or CAN NOT have Takis if you are avoiding wheat ingredients. 

In recent years, the demand for gluten-free products has skyrocketed, driven by increased awareness of gluten-related health issues and dietary preferences.

This has led many consumers to question the gluten content of various foods, including popular choice snack foods like Takis. 

A bag of Takis, known for their fiery flavor and unique rolled shape, have become a staple in the snack world. They come in a variety of flavors and are delicious.

While you may assume that takis tortilla chips are gluten free, you may need to check the labeling and ensure that some of the artificial flavors used for this popular snack food are also suitable for a gluten free diet.

While these snacks don't have any obvious gluten ingredients, it is important to ensure that these spicy chips are safe to eat. While Takis have grown in popularity the burning question remains: Are Takis gluten-free? Let's look into this in more detail. 

A couple bags of Takis on shelves.

What are Takis?

Takis are a type of highly popular rolled tortilla chips snack known for their intense flavors and distinctive rolled shape. These snacks are produced by Barcel, a Mexican snack company.

Takis have gained a significant following, especially among young people and those who enjoy spicy and bold-flavored snacks.

Some describe them as slightly addictive, and even though the rolled chips are packed full of spicy and distinctive flavors, you might be wanting to ensure that they are also gluten-free.

Like with most corn based crunchy snacks, you may assume that they are the perfect snack if you have a gluten sensitivities.

Takis come in various flavors, often with a focus on intense spiciness. Some of the most well-known flavors include:

  1. Fuego: This flavor is known for its fiery and spicy taste, combining chili pepper and lime for a tangy and hot experience.
  2. Nitro: Nitro Takis are even hotter than the Fuego flavor, delivering an extra punch of spiciness for those who crave intense heat.
  3. Guacamole: These Takis offer a unique flavor profile reminiscent of guacamole, with a combination of avocado and spice.
  4. Isa Brava: Salsa Brava Takis feature a mix of salsa-inspired spices that create a zesty and bold taste.
  5. Xplosion: Xplosion Takis combine flavors of cheese and chili, offering a dynamic blend of savory and spicy notes.
  6. Wild: The Wild flavor offers a mixture of lime and chili for a tangy and spicy twist on the classic Takis taste.
  7. Crunchy Fajitas: This flavor aims to capture the essence of fajita spices and is a more recent addition to the Takis lineup.

Takis are characterized by their rolled shape, resembling small, hollow tubes or rolled cigars. The texture is often described as crunchy, providing a satisfying contrast to the intense flavors.

Due to their popularity and unique flavor offerings, Takis have become a favorite snack option for many individuals, particularly those who enjoy bold and spicy taste experiences.

But are they a snack you can enjoy as part of a gluten-free diet? 

The back of a Takis Fuego bag with the nutrition label.

What are the ingredients in Takis?

To determine whether Takis are gluten-free, it's crucial to scrutinize their ingredients list.

Takis are a type of rolled corn tortilla chip that is flavored with a variety of seasonings. The main ingredients typically include corn masa flour, vegetable oil, and various spices.

These components are generally gluten-free, as they don't contain wheat, barley, or rye.

However, cross-contamination is a concern for individuals with celiac disease or extreme gluten sensitivity.

Cross-contamination occurs when gluten-free foods come into contact with surfaces or equipment that have been in contact with gluten-containing ingredients.

In the case of Takis, there might be a risk of cross-contamination during manufacturing, particularly if the same equipment is used to produce other products that contain gluten.

As a result, even if the main ingredients of Takis are gluten-free, there is still a possibility of trace amounts of gluten being present in the final product.

Straight from the Takis website, these are the ingredients of the Fuego chips 

"Corn Flour,Vegetable Oil (Soybean And/Or Canola ) And Palm Oil (Palm Oil And/Or Fractionated Palm Oil), Seasoning [Corn Maltodextrin, Sugar, Citric Acid, Potassium Choride, Rice Flour, Salt, Monosodium Glutamate, Natural And Artificial Flavours (Corn Maltodextrin, Yeast Extract, Monosodium Glutamate, Disodium Inosinate And Guanylate, Potato Starch, Gum Arabic), Hydrolyzed Soybean Protein, Dehydrated Onion, Spice Extractives (Including Red Chili Pepper), Sodium Bicarbonate, Colours, Disodium Inosinate And Guanylate, Sodium Acetate, Soybean Oil, Acetic Acid, Bha And Silicon Dioxide.Contains Barley Gluten.], Water."

And they have the following statement underneath:
May Contain:Peanuts, Milk, Egg, Wheat, Sulphites And Mustard.

So while we may not see a specific source of wheat or gluten in the ingredients, these are NOT safe for celiacs or those avoiding any gluten products.

A few bags of Fuego Takis.

Are Tortilla Chips Gluten Free?

Corn tortilla chips can be gluten-free, but it depends on the ingredients and manufacturing processes used to make them.

Traditional tortilla chips are typically made from corn, oil, and salt, and these ingredients are naturally gluten-free.

However, there are MANY kinds of tortilla chips that contain gluten, so ALWAYS check the labeling.

Are Takis a gluten-free food?

Takis are not specifically labeled as gluten-free by their manufacturer, Barcel USA. While the main ingredients of Takis typically do not contain gluten (such as corn masa flour, vegetable oil, and various spices), there is a potential risk of cross-contamination during the manufacturing process.

Cross-contamination can occur when gluten-free products come into contact with surfaces, equipment, or ingredients that have been used for products containing gluten.

This is a concern for individuals with celiac disease or gluten sensitivity, as even trace amounts of gluten can cause adverse reactions. 

So, no Takis can not be considered gluten free.

A few bags of Nitro Takis.

Are Takis intense nacho gluten-free?

As with all Takis it is difficult to give you a definitive answer the seasoning also contains yeast extract, which is likely made with wheat or barley, both natural sources of gluten.

While their main ingredient is corn masa flour it is important to be mindful of the other ingredients used to make this popular takis flavors snacks. 

Are Takis Fuego gluten-free?

While the fuego flavor is one of the most popular flavors of Takis it is important to note that on their labeling it does specify that the ingredients used to make these takis and give it their distinct spicy flavor may contain milk, egg, or wheat. 

The takis fuego chips is one to avoid if you have a gluten intolerance. 

What hot chips are gluten-free?

If you are looking for a potato chips or corn tortillas chips that will give you that fix when you want spicy snacks then it would be best to check out the following brands and the spicy flavors they have:

  • 365 by Whole Foods Market
  • Better Made
  • Cape Cod
  • Good Health
  • Kettle Brand
  • Lay’s
  • Luke’s Organic
  • Maui Style Potato Chips
  • One Potato Two Potato
  • POPchips
  • Route 11
  • Ruffles
  • Saratoga Chips
  • Terra
  • Utz

How can I make sure that my Takis snacks are gluten-free?

While there are no gurantees that Takis are gluten-free, there are a few things you can do to help determine whether they are safe to eat.

These steps are also perfect to follow for any other snacks or foods you want to try. 

  1. Read the Packaging: Check the packaging of the Takis product in question. Look for any statements about gluten content or allergen information. Manufacturers are often required to disclose if a product contains wheat or other gluten-containing ingredients. Look to see if they are labeled gluten free. 
  2. Check for Gluten-Free Certification: Some products may carry a gluten-free certification from third-party organizations like the Gluten-Free Certification Organization (GFCO). This certification indicates that the product has met certain gluten-free standards and has been tested for gluten.
  3. Contact the Manufacturer: If you cannot find clear information on the packaging, consider reaching out to the manufacturer directly. They can provide you with the most up-to-date and accurate information about the gluten status of their products.
  4. Online Resources: Some manufacturers provide allergen and dietary information on their official websites. Check the manufacturer's website to see if they have any information about the gluten content of their Takis products.
  5. Recent Reviews or News: Search for recent reviews, articles, or news about the specific flavor of Takis you're interested in. Sometimes, consumers or news sources might have information about the gluten-free status of newer flavors.

Truly, the answer is Takis are NOT gluten free.

A few bags of Takis and text overlay that says Are Takis gluten free?

Are Takis Gluten Free?

So are Takis Gluten-free? Takis are not gluten free. Their packaging specifically says that they may contain wheat and there may be a risk for cross-contamination. 

If you're looking for gluten-free tortilla chips you can look for other corn tortilla chips that are usually gluten free. Or, here are some gluten free tortilla chips that you can look for and then season to make your own homemade Takis.

Heaven and Earth Tortilla Chips are certified gluten free 

Kibo Chick pea chips are gluten free tortilla chips made of chick peas

Quest Nutrition has some certified flavored gluten free chips

Have more questions of things that are gluten free and dairy free?

Here are some other products that you may be questioning.

Are bagels gluten free?

Is Lavash bread gluten free?

Is Nutella gluten free?

Are tortilla chips gluten free?

Is Skinny Pop Gluten Free?

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