Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
3
votes
The Best Energy Bites
A healthy snack packed with all of your favorites.
Servings:
26
bites
Calories:
106
kcal
Author:
Eating Gluten and Dairy Free
Ingredients
1
c
gluten free oats
⅔
c
coconut flakes
½
c plus 1tbsp
creamy peanut butter
½
c
ground flax seed
⅓
c
honey
1
tablespoon
chia seed
1
teaspoon
vanilla extract
½
c
dairy free chocolate chips
Enjoy Life Mini's work perfect
Instructions
In a medium size bowl mix all ingredients well.
Use a cookie scoop or your hands to roll mixture in to balls. Place them on a parchment lined baking tray.
Cover snack bites and place in the refrigerator for 20-30 minutes so mixture can be less sticky to work with.
Remove from the refrigerator and roll into small 1 inch bites.
Place energy bites into an airtight container. Store in the refrigerator.
Nutrition
Calories:
106
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.001
g
|
Sodium:
23
mg
|
Potassium:
80
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
0.2
IU
|
Vitamin C:
0.1
mg
|
Calcium:
20
mg
|
Iron:
1
mg