2chicken breasts, baked, shreddedrotisserie chicken works great too
1tablespoonoil
½cuponion, diced
2bell peppers, diced
115 oz canblack beans, drained & rinsed
2tablespoonchili powder
1tablespooncumin
2packagesgluten free tortillas, 8 tortillas per package
1canrefried beans, if desired
optional--15 oz can or bag frozen corn, dairy free cheese, 1 cup prepared Spanish rice
Quesadilla Garnishes
dairy free cheese, salsa, green onions, diced tomatoes, guacamole, dairy free sour cream, or fresh cilantro
Instructions
After chicken is baked and shredded, set aside.
In large skillet cook onion on medium heat until translucent.
Add in diced peppers, place lid on skillet and cook until soft and tender.
Then, add in all spices, shredded chicken, black beans, corn. Stir well and heat through.
Warm up quesadilla maker. Spray with non-stick spray.
Place tortilla on quesadilla maker. Spread refried beans if desired. Then add spoonfuls of meat and pepper mixture on top. If you've found a brand of cheese you like, top meat mixture with it. Otherwise omit dairy free cheese. Place second tortilla on mixture. Lower quesadilla lid.
Heat for 5-8 minutes. You want the brown lines to show on top of quesadilla from quesadilla maker. Remove from heat and prepare another quesadilla in the maker. When finished cut quesadillas into triangles with pizza cutter.