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Sweet Potato Breakfast Bowls
This breakfast hash is an easy stand-on-its-own dish or is well complemented with eggs and other savory breakfast flavors. This would be a lovely addition to any brunch or breakfast buffet!
Prep Time
30
minutes
mins
Cook Time
35
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
American
Servings:
6
servings
Calories:
190
kcal
Author:
Victoria Sharp
Ingredients
6-8
pieces
bacon
1
large apple
washed, peeled, and cubed
3
garlic cloves
finely chopped
1
shallot
chopped
1
yellow onion
diced
2
sweet potatoes
peeled and cubed
1
bell pepper
washed and diced
salt and ground pepper taste
optional-- top with shredded dairy free cheese or eggs of your choice
Instructions
Cook bacon until crisp. Cube bacon and set aside.
Saute cubed apples in bacon fat. Set aside when slightly browned, but crunchy.
Add cooking oil, if needed, and cook garlic, shallots, onions, and sweet potatoes together until onions are translucent.
Add cubed peppers and cook until soft and slightly crispy.
Add bacon and apples to rewarm. Salt and pepper to taste.
Refrigerate leftovers in an airtight container.
Nutrition
Calories:
190
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.03
g
|
Cholesterol:
15
mg
|
Sodium:
190
mg
|
Potassium:
418
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
11334
IU
|
Vitamin C:
31
mg
|
Calcium:
35
mg
|
Iron:
1
mg